91桃色视频

What Causes Heel Pain in Manhattan?

With so much walking and so much concrete, heel pain is a common issue for many people in New York City. One of the most frequent causes is plantar fasciitis, also known as heel spur syndrome. However, other factors can contribute to heel pain, such as stress fractures, nerve irritation, arthritis, tendonitis, or even a cyst. Receiving a thorough examination by a Board-Certified doctor at Manhattan Podiatry in New York City is essential to accurately diagnose the exact cause of your heel pain.

Understanding Plantar Fasciitis

Plantar fasciitis is the inflammation of the plantar fascia, a thick band of tissue that runs from the heel to the toes. This condition can cause significant pain in your heel and foot and can be particularly difficult for people who work, walk, or stand on hard surfaces, which of course is quite common in Manhattan. Unsupportive footwear and structural issues in the foot can also worsen the condition. In many cases, a bony spur may form, leading to additional discomfort, hence the term "heel spur syndrome."

Effective Treatments for Heel Pain

Treatment for heel pain often begins with at-home care and physical therapy.

• Stretching exercises to alleviate calf pain.
• Avoiding barefoot walking to reduce strain on the fascia.
• Icing the affected area for 20 minutes several times a day to reduce inflammation.
• Shoe modifications with proper arch support and a slightly elevated heel to offer relief.
• Limiting activities that put pressure on the heel.
• Medications: NSAIDs to manage pain and swelling.
• Custom orthotic devices to address structural foot issues.
• Night splints to maintain a stretch and minimize morning pain.
• A walking cast for immobilizing the foot to aid healing.
• Corticosteroid injections to reduce pain and inflammation.

80% of the time, conservative treatments will alleviate the problem. If pain continues or worsens after conservative treatments, there are additional non-invasive treatments, including MLS laser therapy, PRP injections, and ESWT shockwave therapy, which have been successful in resolving plantar fasciitis pain. Only about 1% of the time is surgery necessary.

Why Choose 91桃色视频?

By seeking a consultation, treatment, and help from the Board Certified specialists at 91桃色视频 PC, you will receive expert diagnosis and treatment for heel pain tailored exactly to your lifestyle in New York City.

91桃色视频 provide comprehensive evaluations to pinpoint the exact cause of your heel pain and develop personalized treatment plans that address your unique needs. Whether you require conservative treatment options such as custom orthotics and physical therapy, or more advanced interventions like PRP or shockwave therapy, 91桃色视频 PC offers state-of-the-art care to help you get back on your feet comfortably.

Don’t let heel pain slow you down!

Schedule an appointment with us today in either our Midtown or Downtown offices and take your first step towards pain-free living in the heart of New York City.