The Importance of Early Hammertoe Treatment
You don’t need to wait until your hammertoe gets worse before reaching out for help. The sooner you get treatment, the better! Read on to learn three reasons early hammertoe treatment is so important.
Do Orthotics Only Work for Closed-Toe Shoes?
Orthotics are custom podiatric devices that fit into your shoes. Depending on which type of orthotics you have — both functional and accommodative orthotics are available at 91桃色视频, PC — your orthotics may provide extra cushioning, correct gait issues, or help with conditions like plantar fasciitis or bursitis.
During the cooler months, you might not think much about inserting your orthotics into your sneakers or boots, but since the hot New York City summers are officially here, you might wonder if you’re limited to closed-toe shoes.
Here’s what you need to know about orthotics and your choice of shoes.
Orthotics and closed-toe shoes
Closed-toe shoes such as sneakers, dress shoes, and boots, are the most compatible with orthotics for several reasons:
Closed-toe shoes provide more support
Closed-toe shoes typically offer more structure and support, which complements the function of orthotics. The enclosed design of a closed-toe shoe also helps keep your orthotic in place.
Closed-toe shoes fit more securely
If you’ve ever worn a pair of sandals and experienced your foot sliding too far forward, you’re not alone. Sandals, especially flip-flops, just can’t fit securely because of how they’re designed.
The secure fit of closed-toe shoes means your orthotic insert remains properly positioned and there’s less chance of it sliding or shifting during movement.
Closed-toe shoes may offer more space
Closed-toe shoes — especially those with a wide tox box — are more likely to have ample space for your orthotics.
Orthotics and open-toed shoes
To return to the titular question — do orthotics only work for closed-toe shoes — the answer is no. While orthotics are traditionally associated with closed-toe shoes, they can also be used with open-toe footwear like sandals or open-toe ballet flats. This is great news if you’re ready to give your feet a little extra breathing room on hot days.
Some orthotics can be specifically designed for open-toe shoes. If you have questions about what type of shoes are right for you, based on your specific foot concerns, don’t hesitate to ask us during your appointment.
Tips for choosing the right shoes
Whether you’re shopping for open- or closed-toe shoes, it’s important to find the right pair of shoes.
When shopping for shoes, consider ones with removable insoles and ample space to accommodate your custom orthotics. Look for sandals with adjustable straps to ensure a secure fit.
Poorly fitting shoes can negate the benefits of orthotics and lead to discomfort or further foot issues, so consider a professional shoe fitting.
A word of caution
Orthotics are versatile and can be used in both closed-toe and open-toe shoes with the right approach, but some types of shoes won’t work well with orthotics.
Avoid:
- Traditional flip-flops ()
- Shoes that are too tight or too narrow
- Extremely pointed shoes
- Shoes that feature a (again, these aren’t great for anyone’s feet)
Whether you’re walking in sneakers, sandals, or anything in between, orthotics can help keep your feet comfortable and healthy. If you’re new to orthotics and are curious if they can help you get relief from foot pain, don’t hesitate to visit us in Midtown or Downtown Manhattan.
Schedule an appointment with our team today and put your best foot forward.
You Might Also Enjoy...
Why do my toenails turn black from running? Important information regarding causes, treatment, and p
Are black toenails slowing your enjoyment of your runs? You're not alone!
Discover what causes this common runner's issue, how to treat it, and, most importantly, how to prevent it.
5 Invaluable Benefits of Custom Orthotics for Diabetic Foot Care
In observance of American Diabetes Month, let’s talk about your feet! Specifically, how diabetes affects your feet and the five benefits of including custom orthotics in your diabetic foot care routine.
How to Prevent Chronic Instability After a Severe Ankle Sprain
One severe ankle sprain is bad enough, but when you have chronic ankle instability, you’re at risk for more sprains. Read on to learn seven strategies for preventing ankle instability and future re-sprains.
Do Bunions Require Surgery?
Bunions — those bumps that protrude from the base of your big toe — cause nothing but misery, but do they always require surgery? Not necessarily! Read on to learn about the nonsurgical and surgical options for bunions.
How to Stop Your Neuroma from Worsening
A neuroma is nothing short of painful, and if you’ve got one, you’re likely looking for ways to stop it from getting worse. Continue reading to learn five steps for managing your symptoms and what you can do when you need more relief.